Welcome
Welcome to i B Vitality, where we focus on achieving brain and body balance through holistic coaching and transformational workshops.
We offer you simple and practical tools that integrate nutrition, bodywork, mind-body techniques and movement therapy.
Our approach is designed to empower you to live a more fulfilling and balanced life.
We believe in the power of transformation and holistic wellness, and we are dedicated to guiding you on your journey towards a healthier and more vibrant you.
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Get started on your journey by booking a free discovery call today.
Services
COACHING
Looking to make positive changes in your life? Our life coaching service is here to help.
Drawing on a wealth of skills, tools and experience to help you bring balance to your physical body, mental wellbeing and lifestyle.
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We support you to bring calm and balance into your life, helping you to overcome challenges, build confidence, and create a fulfilling future.
BODYWORK
At i B Vitality, we believe that bodywork is an essential part of optimal health. Our skilled therapists will help you release tension and improve your overall well-being. We offer personalised exercises to support your treatment and lifestyle goals.
Whether you're dealing with chronic pain or just need to unwind, i B Vitality is here to help. Our bodywork services are designed to promote relaxation and healing.
PLANT-BASED SKINCARE
Learn skincare and colour skills from home via Zoom or face-to-face. Tune in for a virtual beauty session and get personalised advice and recommendations. Plus, you can save with exclusive discounts and gifts. What’s not to love?
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From express facials and mini pampers, to full colour makeovers, recommendations and deluxe skin treatments, we can tailor every treatment or workshop just for you.
Workshops
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Chaos to Clarity
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Still Small Voice
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Who Am I - Really?
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Healthy Food On a Budget for Busy People
Enquire about workshops in your area or tailored workshops for your group.
Blending the best of modern science and ancient wisdom to support you to optimise your wellbeing.
About
Andrea Vitali
BSc, Cert Coach, Dip Teach, YTT, Dip, I.T.E.C
Andrea Vitali has an interest in living in connection with optimal health. In living with balance, contentment, aliveness and clarity, and supporting others to do the same.
Her personal health journey with exercise, training, injuries, food sensitivities, concussion, and coaching has ignited her passion for sharing her knowledge and wisdom with others.
Andrea has a Degree in Human Nutrition and a Diploma in Teaching. She has taught in schools and spent time in private practice as a nutritionist, sports massage practitioner, and is a Certified MasterKeys© Coach and Facilitator.
Through these varied roles and her own journey of healing, Andrea noticed people who combined modern science and complementary / natural health were getting the best results. She started to combine and study these, and through using them for herself and in her clinic, she saw great and long-lasting results.
Andrea = strong (Greek origin)
Joy
Vitali = vita (Latin for life)
Quite literally, Andrea Vitali means a strong joy for life!
Get in Touch
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Phone: +64 211 519 518
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Ready to take the next step towards a more vibrant and balanced life? Or to gain more clarity on your next steps?
Feel free to reach out to us to ask any questions. We look forward to connecting with you.